Rediscover yourself

Reconnect with your partner

Reclaim your life!

Online & In-person Therapy for Trauma, Self Esteem, and Building Healthy Relationships for Couples, Adults and Teenagers throughout California

Offering Weekly sessions and Intensive therapy sessions

                                   


Does This Sound Familiar?

  • You’re exhausted—constantly wondering when you’ll finally start to feel better.

  • You feel broken, like something inside you just isn’t right.

  • You second-guess yourself all the time, doubting your choices, your feelings, and even your worth.

  • You feel alone, like no one truly gets you.

  • Some days, it’s like you just want to crawl out of your own skin.

  • You replay that one traumatic event in your head, over and over, unable to move past it.

  • Your emotions feel like too much—too intense, too overwhelming—and you don’t know how to handle them.

  • You and your partner keep having the same arguments over and over again—nothing ever really changes.

  • The connection you once had? It’s slipping away, and you don’t know how to get it back.

  • The intimacy between you has faded, and you miss what you used to share.

    You remember a time when you felt happy, like yourself, like you had it all together. But then something happened. Maybe it was trauma, a bad relationship, a life transition that knocked you off course. Suddenly, you felt lost—like you forgot who you were, what made you happy, what you wanted out of life.

    Or maybe you got into a relationship that felt amazing at first—until, little by little, it turned toxic. Now, you’re left feeling insecure, unhappy, and like you don’t even recognize yourself anymore.

    You’ve tried. You’ve read the self-help books. Maybe you’ve even been to therapy before. But nothing has truly helped you grow or create the change you need to finally feel better—to feel whole again.

Well, you have come to the right place!

Hi, I’m Shuriee and I can HELP!

I’m a therapist who’s not afraid to dive into the tough, messy, and uncomfortable conversations. Whether it’s trauma, sex, money, power, privilege—nothing is off-limits. I bring my down-to-earth, real, and unfiltered self into every session because I believe trust, connection, and authenticity are the foundation of good therapy. I use humor, sarcasm, and, yeah, I might drop a curse word here and there—but that’s just me.

I also love incorporating movement and mindfulness into therapy, so don’t be surprised if I show up in yoga gear. Some days I keep it casual, other days I dress it up—but what you wear? That’s the last thing you need to worry about. Just show up as you are, and I’ll guide you from there.

In our work together, we’ll explore how past experiences and relationships might be holding you back from the life you want. I especially love working with individuals and couples who are ready to go deep and open to approaches beyond just traditional talk therapy. If you’re ready to do the work, I’m here to help you through it—judgment-free, real, and fully invested in your growth.



Specializing in:

Complex & Relational Trauma

Trauma shows up in so many ways—sometimes in ways you don’t even recognize. Maybe you’ve told yourself, "It wasn’t that bad," because you compare your experiences to others who, in your mind, had it worse. But then, when you really reflect on your past and how it has shaped you, it hits you—you have been carrying trauma. And now, it’s showing up in your daily life, in your relationships, in the way you see yourself and the world around you.

You don’t have to live this way. You don’t have to let trauma define you. Let me help you heal, break free from its grip, and reclaim the life you deserve.

Couples Therapy

In the beginning, everything felt so good. You and your partner were in sync—hardly any arguments, a deep connection, an amazing sex life. But then… life happened. Slowly, things started to shift. Communication isn’t as easy as it once was. The connection feels distant. Intimacy has dwindled.

I want to help you and your partner find your way back to each other. Together, we’ll rebuild communication, establish healthy boundaries, and create space for both of you to show up as your own person within the relationship. When both partners feel seen, heard, and empowered, connection deepens—and yes, that includes bringing back the passion and intimacy, too.

Let’s work together to strengthen your relationship, reconnect, and create something even better than before.

Self-Esteem

You have always strived to be the very best. You feel like you need to be perfect all the time. You feel like you should always be doing more. The inner critic may be telling you “ you’re not enough” or “you’re not worthy of good things.” You beat yourself up and don’t allow true happiness in your life. I want to help you learn to quiet the inner critic so you can have more confidence, self- compassion, and self -validation.

Therapy Approaches:

EMDR

Eye Movement Desensitization & Reprocessing can help change painful experiences with intense emotions into memories that don’t effect us.

EMDR Intensives are better for busy people who don’t have enough time for weekly therapy sessions or when weekly therapy isn’t enough and you just need more time.

IFS

Internal Family Systems can help you heal your relationship with yourself so you can be your authentic self while feeling empowered and connected to yourself.

EFT Couples Therapy & Couples Intensives

Emotionally Focused Therapy (EFT) is all about helping you and your partner understand each other on a deeper level. Instead of just focusing on surface-level issues—like who said what in an argument—EFT gets to the root of your disconnection.

Maybe you and your partner keep having the same fights over and over again, feeling unheard, misunderstood, or distant. EFT helps you break those negative patterns and replace them with new ways of communicating that bring you closer instead of pushing you apart.

Relationships thrive when both partners feel secure, valued, and emotionally connected. EFT helps you create that foundation so your relationship can not only heal but grow stronger than ever.

How to get started…

I believe taking the step to start therapy should be easy. So, the first step is:

Schedule a Consultation

You will have a 20 minute FREE consultation to discuss your goals for therapy, answer any questions you have, and to see if we are a good fit.

Beginning Therapy

We will meet each week, biweekly, or for an Intensive session to process your experiences that are still showing up and getting in the way of living the life you want and deserve.

Life Long Change

We will work to Increase your self-compassion and validation, develop intimacy and connection, change relationship patterns, and grow individually and in your relationships..


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You’re not alone.

You don’t have to continue feeling stuck, out of control, powerless, or needing support through life transitions

I want to help you feel empowered to move forward feeling confident with exactly who you are!